Order yourself a St Germain Bellini (left in photo) - elderflower being the St Germain part, apparently. The suspicious looking object in the bottom of the glass is a loganberry, in case you were wondering. All delicious. Wassabi peas optional.
Lick your wrists (heard this on Radio 4 this morning). I looked around, made sure no one was looking and had a go, it worked for about 2 minutes. Assume you lick and repeat. Do not attempt this if you have just eaten beetroot - it may make people worry unduly.
Fill a hot water bottle and put it in the freezer for a couple of hours before bed.
I heard the weather girl say this morning, "another very hot day I'm afraid". How British is that?!